Group Wellness – Beyond Liberty

Experience Connection and Well-Being with Horses

Guided by the quiet wisdom of free-roaming horses, our Equine Aligned Group Wellness classes invite you to slow down, drop in, and reconnect—with yourself, the horses, and the land.

Rooted in presence, curiosity, and 100% consent-based interaction, each class offers a gentle path toward personal well-being through mindfulness and authentic connection. Whether you’re seeking stillness, a deeper sense of embodiment, or simply space to breathe, our equine-aligned experiences open the GATES to connection, presence, and personal well-being.

Become a Member and enjoy unlimited access to regular scheduled group classes, plus exclusive perks and ongoing discounts.

Experience Connection, Growth, and Well-Being with Horses

Guided by the quiet wisdom of free-roaming horses,
our Equine Aligned Group Wellness classes invite you
to slow down, drop in, and reconnect—with yourself,
the horses, and the land.

Become a Member and enjoy unlimited access to regular scheduled group classes, plus exclusive perks and ongoing discounts.

Group Wellness Classes with Horses — Offered Weekly & Monthly

Click any of the class categories below to find current class offerings,
upcoming availability, and reserve your spot.

YOGA

Stretch, breathe, and ground yourself in the serene presence of free-roaming horses.

This gentle yoga class invites you to move mindfully, connect with your breath, and restore balance in body and mind—all while sharing space with horses who are free to roam and may choose to be nearby, offering their calming presence and quiet companionship 💛

MINDFUL MOVEMENT

Gently open and awaken the body—blending mindful movement with intentional breath to release tension, boost circulation, and set a calm, centered tone for the mind, body, and spirit.

This practice nurtures flexibility, strength, presence, and ease, incorporating elements of Pilates, yoga, tai chi, Qigong, and breathwork.

MEDITATION & MINDFULNESS

These classes support nervous system regulation, self-awareness, and emotional balance through gentle, reflective practices. Offerings may include journaling, breathwork, sensory awareness, group hypnotherapy, and quiet time in nature. The intuitive, groundedenergy of thehorses invites participants to slow down, listen inward, and reconnect with the present moment. No experience needed—just a willingness to be present and open.

PILATES & POSTURE

Show up and core up! Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice.

Through foundational Pilates-based movement and breathwork, you’ll deepen alignment, improve stability, and cultivate a calm, grounded presence—centered and connected.

CREATIVE EXPLORATION

These monthly sessions offer a gentle blend of creativity and mindfulness, supporting emotional well-being, imagination, and inspired connection—with yourself, others, and the natural world.

Some sessions are guided by local artists and include materials. Other sessions are completely free-form, where you’re encouraged to bring whatever helps you drop in—paintbrushes, knitting, journals, or any medium that fosters presence and personal reflection.

SPECIAL EVENTS

Explore unique, seasonal offerings that bring people and horses together through creativity, connection, and shared well-being.

From reflective art workshops to nature-based gatherings, each event is designed to nourish both human and horse—gently, intentionally, and in community.

Weekly group classes are included with membership—plus access to exclusive members-only classes and 10% off special events. Learn more about the Group Wellness Membership.

MINDFUL MOVEMENT

Class length: 60 minutes

See Schedule for Upcoming Classes

Member Price: FREE

Non-Member Price: $25

MEDITATION & MINDFULNESS

Class Length 60 Minutes

Schedule: See Schedule for Availability

Member Price: FREE

Non-Member Price: $25

YOGA IN THE PASTURE

Class Length 60 Minutes

Schedule: See Schedule for Availability

Member Price: FREE

Non-Member Price: $25

PILATES & POSTURE

Class Length 60 Minutes

Schedule: See Schedule for Availability

Member Price: FREE

Non-Member Price: $25

CREATIVE EXPLORATION

Class Length 60 Minutes

Schedule: See Schedule for Availability

Member Price: FREE

Non-Member Price: $25

Coffee with the Herd

Bring Your Own Coffee and join us for a relaxed, drop-in morning at the Sanctuary at Pregnant Mare Rescue, our partner organization.
3rd Sunday of the month, 7:30–9:00 AM (weather permitting)

All ages welcome. Please note, this is an observational experience; guests remain outside the pasture.

Come as you are. Breathe. Watch. Wonder

Registration required. Register Here!

Creative Corner

Bring a notebook, a laptop, your favorite paints, your latest knitting project, or whatever other creative pursuit your heart desires; and find inspiration and reflection in the barnyard as youchannel your inner artist and explore creating in this sensory rich environment.

length: 60 minutes

Schedule: 4th Sunday of the month

Member Price: FREE
Non-Member Price: $25
Ages: Ages 16+