Events

Join us for a gentle, flowing Yang style tai chi practice—rooted in awareness rather than force. 🐴💛 This quiet practice supports nervous system regulation, emotional balance, and a deeper sense […]

Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, the body […]

This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and […]

Join us for a gentle, flowing Yang style tai chi practice—rooted in awareness rather than force. 🐴💛 This quiet practice supports nervous system regulation, emotional balance, and a deeper sense […]

Experience the profound magic of simply being in the presence of horses. In the pasture, class begins with a “dropping in” meditation, followed by learning about horses and discovering the […]

Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle vinyasa yoga class invites you to move mindfully , connect with your breath , and restore […]

Join us for a gentle, flowing Yang style tai chi practice—rooted in awareness rather than force. 🐴💛 This quiet practice supports nervous system regulation, emotional balance, and a deeper sense […]

Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, the body […]

This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle vinyasa yoga class invites you to move mindfully , connect with your breath , and restore […]

Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, the body […]

This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle vinyasa yoga class invites you to move mindfully , connect with your breath , and restore […]

Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, the body […]

This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]