Events

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]