Events

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, […]

$10 drop-in Included with Membership Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle vinyasa yoga class invites you to move mindfully , connect with […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in Included with Membership Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle vinyasa yoga class invites you to move mindfully , connect with […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the […]

$15 drop-in Bring a book, knitting, journal, drawing pad—or nothing at all—and settle into quiet creativity in the peaceful presence of horses. Enjoy space to explore, unwind, and be inspired […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Bring a book, knitting, journal, drawing pad—or nothing at all—and settle into quiet creativity in the peaceful presence of horses. Enjoy space to explore, unwind, and be inspired […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in Included with Membership Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle vinyasa yoga class invites you to move mindfully , connect with […]

$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an exclusive offering only for members. Become a member and enjoy unlimited access to this class, all weekly group wellness classes, and exclusive members-only offerings like […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the […]