Events

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. This time slot is a members only offering. Become a member and enjoy unlimited access to this class, all weekly group wellness classes, and exclusive […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major life transitions. Come as you are. There is no expectation to share — only an invitation to be present and discover meaning in the midst […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]