Events

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. This time slot is a members only offering. Become a member and enjoy unlimited access to this class, all weekly group wellness classes, and exclusive […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the […]