• Mindful Movement with Angel @ BEYOND Liberty

    🌞 Moving Meditation
    La Selva Beach

    $10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]

    $10
  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10