• Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10