Events

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. This time slot is a members only offering. Become a member and enjoy unlimited access to this class, all weekly group wellness classes, and exclusive […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]

$15 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major life transitions. Come as you are. There is no expectation to share — only an invitation to be present and discover meaning in the midst […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$15 drop-in Bring a book, knitting, journal, drawing pad—or nothing at all—and settle into quiet creativity in the peaceful presence of horses. Enjoy space to explore, unwind, and be inspired by nature and horse wisdom. Class begins with a brief orientation to consent-based interactions with horses, followed by a guided meditation, before participants find individual […]

$15 drop-in Bring a book, knitting, journal, drawing pad—or nothing at all—and settle into quiet creativity in the peaceful presence of horses. Enjoy space to explore, unwind, and be inspired by nature and horse wisdom. Class begins with a brief orientation to consent-based interactions with horses, followed by a guided meditation, before participants find individual […]

$10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

$10 drop-in A quiet, embodied experience for those who wish to feel more grounded, present, and connected. This workshop is not about doing anything to the horses—it is about being with them. Horses live fully in the present moment, and when we slow down enough to meet them there, our nervous systems remember how to […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10/class Free with membership This end-of-week class invites you to unwind and reconnect through gentle, intentional movement inspired by nature and the grounded rhythm of the horses. We’ll warm the muscles with gentle dynamic stretches, mobilize the joints, release tension, and restore balance—inviting an open heart as you step into the weekend with renewed energy, […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]

Bring your journal, find a cozy spot, and settle into stillness. Surrounded by nature and the gentle presence of horses just being themselves, take time to reflect, reconnect, and write. This time slot is a members only offering. Become a member and enjoy unlimited access to this class, all weekly group wellness classes, and exclusive […]

$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]

$10 drop-in Stretch, breathe, and ground yourself in the serene presence of free-roaming horses. This gentle yoga class invites you to move mindfully , connect with your breath , and restore balance in body and mind —all while sharing space with the horses who are free to roam and may choose to be nearby, offering […]

$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]