• Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Tai Chi with Horses

    Tai Chi with Horses

    $15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

  • Tai Chi with Horses

    Tai Chi with Horses

    $15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Retreat: Pasture to Seaside

    515 Calabasas Rd. Watsonville, CA 95076

    Immerse yourself in a transformative day of healing, mindfulness, and heart-opening connection with horses and nature.   50% of proceeds benefit Pregnant Mare Horse Sanctuary and support the care of […]

  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Tai Chi with Horses

    Tai Chi with Horses

    $15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

  • Tai Chi with Horses

    Tai Chi with Horses

    $15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Tai Chi with Horses

    Tai Chi with Horses

    $15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

  • Tai Chi with Horses

    Tai Chi with Horses

    $15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports […]

  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Restorative Yoga

    Restorative Yoga

    $10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports […]

    $10
  • Qigong @ BEYOND Liberty

    🌞Mindful Movement
    La Selva Beach

    $10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]

    $10
  • Silent Walking Meditation @ Pregnant Mare Rescue

    515 Calabasas Rd. Watsonville, CA 95076

    $10 drop-in Offered in the calming presence of free-roaming horses, this class invites you to return to your breath 🌿 and settle into stillness for nervous system regulation, emotional clarity, and embodied awareness. The horses are free to engage or simply hold space from a distance. Weather and conditions permitting, we’ll include a silent walking […]

    $10