Week of Events
Monday, June 15, 2026
- June 15, 2026 -Members Only: Mindful Movement with Angel
Members Only: Mindful Movement with Angel
This movement-based class blends gentle mindful movement including dynamic stretching and yoga & pilates inspired moves to lubricate the joints, warm the muscles and awaken the body. This is an exclusive offering only for members. Become a member and enjoy unlimited access to this class, all weekly group wellness classes, and exclusive members-only offerings like […]
Tuesday, June 16, 2026
No events on this day.
Wednesday, June 17, 2026
- June 17, 2026 -Pilates in the Pasture
Pilates in the Pasture
$10/class Free with membership Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture-and how we show up. Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded […]
Thursday, June 18, 2026
- June 18, 2026 -Restorative Yoga
Restorative Yoga
$10 drop-in Join restorative yoga teacher Coko Brown for a gentle, slow-paced class focused on calming the nervous system and supporting mind–body connection. Through fully supported postures and mindful breathing, the body is invited to rest, reset, and regulate in the quiet presence of horses. Accessible to most; participants must be able to get up […]
Friday, June 19, 2026
- June 19, 2026 -Qigong @ BEYOND Liberty
- June 19, 2026 -Change, Loss & Finding Meaning
Qigong @ BEYOND Liberty
$10 drop-in | Included with membership. This innovative class blends Tai Chi, Qigong, mindfulness, and time with horses to create a calming, empowering experience. Informed by Polyvagal Theory, it supports nervous system regulation, embodied awareness, and connection with the natural world. Brilliantly led by certified instructor, Rob Owen, with over 20 years of experience teaching […]
Change, Loss & Finding Meaning
$10 drop-in Exploring life's transitions through reflection, community, and the grounding presence of horses. For anyone navigating grief, loss, caregiving, illness, retirement, empty nesting, recovery, relationship changes, or other major life transitions. Come as you are. There is no expectation to share — only an invitation to be present and discover meaning in the midst […]
Saturday, June 20, 2026
No events on this day.
Sunday, June 21, 2026
- June 21, 2026 -Tai Chi with Horses
Tai Chi with Horses
$15 drop-in Join us for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force. This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body. Practiced at the sanctuary at PMR with a free-roaming herd of […]